Standards
Demonstrates an understanding and respect for differences among people in physical activity settings.
Generate resourceDemonstrates responsible personal and social behavior in physical activity settings.
Generate resourceAchieves and maintains a health-enhancing level of physical fitness.
Generate resourceExhibits a physically active lifestyle.
Generate resourceApplies movement concepts and principles to the learning and development of motor skills.
Generate resourceDemonstrates competency in many movement forms and proficiency in a few movement forms.
Generate resourcePerforms locomotor and non-locomotors skills at a basic level, progressing to simple sequences utilizing shapes, levels, directions, pathways, and ranges.
Generate resourceDemonstrate mature form for locomotor skills (walk, run, jog, leap, jump, hop, slide, gallop, and skip).
Generate resourceDemonstrate locomotor skills combining two or more while using different levels, tempo, directions, and pathways.
Generate resourceDemonstrate skills of chasing, fleeing, and dodging to avoid or catch others, individually and with a partner.
Generate resourceDemonstrates ways to manage body weight in a variety of situations alone or within a group
Generate resourceBalance on one, two, three, and four body parts on the ground and on objects.
Generate resourceDemonstrate balance in symmetrical and non-symmetrical shapes from different basis of support.
Generate resourceJump from a variety of elevations and land using mature form (balanced knees and ankles flexed, absorbing force).
Generate resourceDemonstrate control in traveling, weight bearing, weight transfer, and balancing activities.
Generate resourceDemonstrate simple stunts that exhibit personal agility such as jumping, one and two foot takeoffs, and landing with good control.
Generate resourcePerforms manipulative skills using a variety of equipment in different environmental conditions.
Generate resourceStrike an object upward continuously while using a short handed paddle or racket.
Generate resourceStrike an object using a long-handled implement (e.g., underhand, sidearm, or overhand)
Generate resourceDribble a ball continuously while moving using dominant and non-dominant hand.
Generate resourceDemonstrate a smooth transition between even-beat and uneven-beat locomotor skills in response to music or an external beat.
Generate resourceWith a partner, demonstrate rhythmic sequences related to simple folk dance or ribbon routines.
Generate resourceDemonstrate the ability to incorporate language arts, math, social studies, and science concepts through movement activities (word analysis, math concepts such as addition and subtraction facts, science of spin, and geography).
Generate resourceManipulate an object using hands or feet through a series of cones or other objects.
Generate resourceIdentify and demonstrate selected relationship movement concepts of objects and/or people while maneuvering through a student- or teacher-made obstacle course.
Generate resourceDistinguish between a leap, gallop, and skip and explain key differences and similarities of movement.
Generate resourceIdentify major characteristics of the basic manipulative skills of bouncing and dribbling and explain the key difference and similarities of those movements.
Generate resourceDemonstrate the ability to follow directions given the following movement vocabulary: light/heavy, balance, twist, kick, strike.
Generate resourceDemonstrate the ability to combine locomotor and non-locomotor skills into complex movement sequence (e.g., dribble while running, rope jumping)
Generate resourceParticipates regularly in vigorous activities outside of physical education class.
Generate resourceKeep a log of participation in a variety of unstructured or structured and/or organized physical activities outside of physical education class.
Generate resourceIdentify at least one activity associated with each component of health-related physical activity.
Generate resourceExperiences and expresses satisfaction from participation in physical activity.
Generate resourceIdentify positive feelings that result from participation in physical activity.
Generate resourceSustains activity from moderate to vigorous intensity levels while participating in physical activity.
Generate resourceIdentify and participates in sustained moderate to vigorous physical activities that promote cardiovascular, muscular, and flexibility benefits for a minimum of 50% of class time.
Generate resourceIdentifies physiological signs of moderate physical activity (e.g., fast heart rate, sweating, increased breathing).
Generate resourceCompare and contrast changes in heart rate and perspiration before, during, and after physical activity by counting heart rate for six seconds and adding a zero.
Generate resourcePerform numerous repetitions of activities involving strength and muscular endurance (crunches, push-ups, pull-ups).
Generate resourceLift and support his/her weight in selected activities that develop muscular strength and endurance of the arms, shoulders, abdomen, back, and legs such as hanging, hopping, and jumping.
Generate resourceDemonstrate and explain flexibility and its importance for injury prevention during physical activity.
Generate resourcePerform appropriate exercises for flexibility in shoulders, legs, and trunk.
Generate resourceDemonstrates established protocols with little reinforcement (e.g., playground, classroom, and gymnasium).
Generate resourceFollow rules, directions, and procedures from the instructor while participating in physical education.
Generate resourceAcknowledges the importance of being aware of one's surroundings and acting in a safe manner in physical activity settings.
Generate resourceSelect and use appropriate protective equipment in preventing injuries such as helmets, elbow/knee pads, wrist guards, proper shoes, and clothing.
Generate resourceWorks cooperatively (e.g., takes turns, is supportive, assists partner) with another to complete an assigned task.
Generate resourceDemonstrate cooperative interaction in small and large group activities without teacher interaction.
Generate resourceApplies the elements of socially acceptable conflict resolution in physical activity settings (e.g., cooperation, sharing, consideration).
Generate resourceDemonstrate socially acceptable behavior to resolve conflicts through successful communication with peers and teachers.
Generate resourceRecognizes the importance of seeking out, participating with, and showing respect for people of like and different physical abilities.
Generate resourceWillingly participate with students with varying skill and fitness levels in controlled settings.
Generate resourceInteracts with others regardless of personal differences (e.g., gender, ethnicity, disability).
Generate resourceDemonstrate respect for all students regardless of individual differences in skill or ability.
Generate resourceDemonstrates a willingness to help a fellow student who has difficulty completing a skill.
Generate resourceAcknowledge one's opponent or partner before, during, and after an activity and gives positive feedback on their performance.
Generate resourceDescribes the feelings that result from challenges, successes, and failures in physical activity, alone or in groups.
Generate resourceAccept personal responsibility for one's challenges, successes, and failures during physical activity.
Generate resourceDemonstrate respect for self, others, and equipment during physical activity.
Generate resourceIdentify emotions before, during and after participating in physical activity.
Generate resourceUnderstands that physical activity provides the opportunity for enjoyment, challenge, self-expression, and social interaction.
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