Standards
Demonstrates an understanding and respect for differences among people in physical activity settings.
Generate resourceDemonstrates responsible personal and social behavior in physical activity settings.
Generate resourceAchieves and maintains a health-enhancing level of physical fitness.
Generate resourceExhibits a physically active lifestyle.
Generate resourceApplies movement concepts and principles to the learning and development of motor skills.
Generate resourceDemonstrates competency in many movement forms and proficiency in a few movement forms.
Generate resourceDemonstrates the ability to combine locomotor, non-locomotor, and manipulative skills.
Generate resourcePerform locomotor and non-locomotor skills in dynamic fitness (e.g., group exercise, aerobics, and obstacle course).
Generate resourcePerform locomotor and non-locomotor skills in sport (e.g., running, faking, and manipulative).
Generate resourcePerform locomotor and non-locomotor in rhythmic activities (e.g., moving to the beat).
Generate resourceConsistently strike an object using a body part, so that the object travels in the intended direction at the desired height (e.g., soccer, volleyball).
Generate resourceConsistently strike an object, using an implement (e.g., racquet, hockey stick, golf club…) so it travels in an intended direction and height.
Generate resourceDemonstrate the mature form for the manipulative skills of catching, passing, hand dribbling, shooting, volleying, and punting in isolated settings.
Generate resourceDemonstrate a combination of specific sport skills focusing on moving, throwing, and catching.
Generate resourceThrow and catch a ball consistently while being guarded by an opponent in small-sided games.
Generate resourceMaximize involvement for the benefit of a group or team (e.g., everyone touching equipment during possessions/activities, everyone moving during possessions/activities).
Generate resourceIdentify and use offensive strategies (e.g., evasive maneuvers, game plan, maintaining possession of the ball, advancement to make a play or score) while playing a modified version of a game or sport in small groups activities.
Generate resourceIdentify and use defensive strategies (slow the advance of an opponent, regain possession of the ball) while playing a modified version of a game or sport in small group activities.
Generate resourceDemonstrates basic competency in complex motor skills and advanced specialized skills related to specific sports activities (e.g., modified versions of team sports or individual sports).
Generate resourceVolley an object in the air, such as a volleyball, without catching it in a small group
Generate resourcePerform dance steps and movements of various dance forms (folk, square, and line).
Generate resourcePerform movement sequence with at least four different movements (e.g., simple rhythmic, aerobic, or tumbling activities) in a controlled setting.
Generate resourcePlace or maneuver the ball using offensive strategies in net or invasion games.
Generate resourceAnalyzes and applies basic concepts to improve movement, dance, fitness, game and sports skills being practiced.
Generate resourceIdentify body parts and their actions when describing a movement (forearm lag in the overhand throw)
Generate resourcePractice and apply throwing and catching at different levels using a variety of force.
Generate resourceIdentify the mechanical principles (equilibrium, force, leverage, motion) of throwing and catching skills.
Generate resourceIdentify the movement concepts (spatial awareness, effort qualities and relationships) skills used when striking objects with the body.
Generate resourceIdentify the movement concepts (spatial awareness, effort qualities, relationships) and skills used when throwing and catching.
Generate resourceDemonstrates how practicing movement skills improves performance and compares differences in successful throws from first attempts to last attempts.
Generate resourceDescribe how appropriate practice in static and dynamic settings, attention, and effort are required when learning movement skills.
Generate resourceParticipate in, and log, motor learning practices that are appropriate for and selected for learning skills. (Shorter practice distributed over time is better than one long session, or practicing is best in game-like conditions).
Generate resourceDemonstrate selected use of tactical problems including scoring, defending object or person, preventing scoring, defending space as a team, and communicating during modified striking, invasion, and fielding games.
Generate resourceObserve and analyze the performance of other students to provide feedback (Peer review).
Generate resourceRecognizes and applies principles necessary for safe and skilled physical performance.
Generate resourceUnderstand and demonstrate guidelines and behaviors for safe participation during physical activity.
Generate resourceDistinguish the difference between compliance and noncompliance with game rules.
Generate resourceIdentifies opportunities in the school and community for regular participation in physical activity.
Generate resourceIdentify opportunities to participate in the five components of health related fitness (cardio-respiratory endurance, muscular strength and endurance, body composition, and flexibility) during school and in the community.
Generate resourceExplores a variety of new physical activities for personal interest in and out of physical education class.
Generate resourceIdentify and record forms of new physical activity that provide personal enjoyment and benefit.
Generate resourceParticipate in, and log, enjoyable physical activities both during and outside of school.
Generate resourceEstablishes and pursues personal physical activity goals through regular physical activity.
Generate resourceMonitor and record progress toward appropriate personal fitness goals in each of the components of health-related fitness.
Generate resourceIdentify the five components of health related fitness (cardiovascular fitness, muscular strength and endurance, flexibility, and body composition).
Generate resourceIdentify the skill-related components of fitness (agility, speed, power, balance, reaction time, coordination).
Generate resourceDescribe the difference between the health-related and skill-related components of fitness.
Generate resourceIdentify and correctly operate technological tools that measure and/or monitor fitness parameters such as computer programs, heart rate monitors, and pedometers.
Generate resourceParticipates in and sustains moderate to vigorous physical activity in a variety of settings.
Generate resourceParticipate in, and log, activities designed to improve or maintain the health related fitness components.
Generate resourceAccumulate a recommended number of minutes of moderate to vigorous physical activity outside of physical education class on three or more days during the week.
Generate resourceIdentify elements of a training program which will improve/maintain their health-related fitness level.
Generate resourceSet realistic, measurable, and attainable goals for activities that target all five components of health-related fitness.
Generate resourceParticipates in self-assessment for health-related fitness and meets the standards for that particular test for their appropriate age group.
Generate resourceParticipate in a health-related fitness assessment such as Fitness gram or a comparable assessment tool.
Generate resourceKeep a journal or log documenting physical activity both at school and at home.
Generate resourceMeet the acceptable, age-appropriate standard for at least three of the five components of health-related fitness
Generate resourceAnalyzes and applies basic principles of training to improve health related fitness.
Generate resourceRecognize and apply the principles of training (frequency, intensity, time, type, overload, specificity).
Generate resourceInclude warm-up and cool-down procedures regularly during exercise; monitor potentially dangerous environmental conditions such as heat and cold.
Generate resourceExhibit behaviors that exemplify each of the personal/social character traits of constructive competition, initiative, and leadership in a controlled setting.
Generate resourceMake responsible decisions about time management and follow through with the decisions made.
Generate resourceParticipates in establishing and following rules, procedures and etiquette that are safe and effective for specific activity situations.
Generate resourceDemonstrate concern for safety of self and others during games and activities.
Generate resourceAnalyzes, describes and participates in simple forms of dances and games of various cultures from around the world.
Generate resourceIdentify similarities and differences in the way that games are played in different cultures.
Generate resourceIdentify similarities and differences in the way that dances are developed and performed in various countries.
Generate resourceRecognizes commonalties and differences in people of different genders, cultures, ethnicity, abilities and skill levels, and seeks to learn more about both.
Generate resourceIdentify and record supportive and inclusive behaviors for dealing with diverse genders, cultures, ethnicities, and ability levels.
Generate resourceParticipate willingly with others of different genders, cultures, ethnicities, abilities, and skill levels in physical activity settings.
Generate resourceRecognizes the role of sports, games and dance in getting to know and understand others of like and different backgrounds.
Generate resourceComplete a project investigating and illustrating the role of events such as the Olympics in bringing diverse countries together in a peaceful manner.
Generate resourceProvide and exhibit examples of how sports, games, and dances have brought diverse genders, cultures, and ethnicities together.
Generate resourceParticipates in challenging activities and in activities requiring the utilization of newly acquired skills.
Generate resourceExplore, participate in, log, diverse nontraditional physical activities that are current with today's society (mountain biking, in-line skating, skate boarding, rock climbing, extreme sports, etc.).
Generate resourceIdentifies the social, emotional and physical benefits of participation in physical activities.
Generate resourceExplain the role of games, sports, and dance in getting to know and understand self and others.
Generate resourceExplain how physical activity is a positive opportunity for social and group interaction.
Generate resourceDemonstrate an increased level of competence and satisfaction in a variety of outdoor pursuits and/or recreational activities by engaging in physical activity outside of school hours.
Generate resourceChoose to participate in activities that are personally challenging when provided with alternative opportunities.
Generate resourceUnderstands that physical activity provides the opportunity for enjoyment, challenge, self-expression, and social interaction.
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