Standards
Demonstrates an understanding and respect for differences among people in physical activity settings.
Generate resourceDemonstrates responsible personal and social behavior in physical activity settings.
Generate resourceAchieves and maintains a health-enhancing level of physical fitness.
Generate resourceExhibits a physically active lifestyle.
Generate resourceApplies movement concepts and principles to the learning and development of motor skills.
Generate resourceDemonstrates competency in many movement forms and proficiency in a few movement forms.
Generate resourceUse basic offensive and defensive strategies in a modified version of a team sport and an individual sport.
Generate resourceDemonstrate a basic understanding of square dance steps, positions, and patterns as to create and perform a dance to music.
Generate resourcePerform hand and foot dribbles while preventing an opponent from stealing the ball.
Generate resourceDemonstrate appropriate relationships of the body to an opponent in dynamic game situations such as staying between opponent and goal and moving between opponent and the ball.
Generate resourceAnalyzes and applies basic concepts to improve movement, dance, fitness, game and sports skills being practiced.
Generate resourceDesign and perform sequences of dance steps/movements into practiced sequences with intentional changes in speed, direction, and flow.
Generate resourceCombine skills competently to participate in modified versions of team and individual sports.
Generate resourceExhibit an improved level of manipulative skills while stationary and moving with objects of different shapes, sizes, textures and weights.
Generate resourceDemonstrate mastery in striking skills while stationary and moving with objects of different shape, size, texture and weight.
Generate resourceDemonstrate mastery in skills to strike both stationary and moving objects with different body parts.
Generate resourceDemonstrate mastery in the following patterns of movement related to striking objects with body parts (kicking, punting, dribbling, volleying, serving, etc.).
Generate resourceDescribe and demonstrate the ability to use offensive and defensive strategies in court, goal and field games related to striking with the body.
Generate resourceUnderstand and apply strategies of attacking and defending space in manipulative activities.
Generate resourceRecognizes and applies principles necessary for safe and skilled physical performance.
Generate resourceSelect and use proper attire that promotes participation and prevents injury.
Generate resourceIdentifies opportunities in the school and community for regular participation in physical activity.
Generate resourceIdentify, and log, participation in physical activities both during and outside of school for the purpose of improving skills and health.
Generate resourceExplores a variety of new physical activities for personal interest in and out of physical education class.
Generate resourceIdentify, and log, participation in games, sports, dance, and/or outdoor pursuits, in and outside of school, based on individual interests and/or capabilities.
Generate resourceEstablishes and pursues personal physical activity goals through regular physical activity.
Generate resourceParticipate in an individualized physical activity program designed with the help of the teacher.
Generate resourceEstablish and evaluate short and long-term individual health related fitness goals and make appropriate changes for improvement.
Generate resourceIdentify and describe the five components of health-related fitness (cardiovascular fitness, muscular strength and endurance, flexibility, and body composition).
Generate resourceIdentify and describe the skill-related components of fitness (agility, speed, power, balance, reaction time, coordination).
Generate resourceIdentify and describe the relationships among physical activity frequency, intensity and time.
Generate resourceSelect and use appropriate technology tools to evaluate, monitor, and improve physical development.
Generate resourceParticipates in and sustains moderate to vigorous physical activity in a variety of settings.
Generate resourceExplore and participate in a variety of health-related fitness activities in both school and non-school settings.
Generate resourceDemonstrate how to sustain an aerobic activity maintaining target heart rate to achieve cardiovascular benefits.
Generate resourceParticipate in moderate to vigorous physical activity within target heart range for a sustained period of time (20-30 minutes), three or more days per week. Log participation.
Generate resourceAchieve and maintain appropriate individual levels of the health-related components of fitness and uses assessment results as a guide to make changes in their individual fitness program.
Generate resourceParticipates in self-assessment for health-related fitness and meets the standards for that particular test for their appropriate age group.
Generate resourceMeet four of six of the health-related fitness standards as defined by Fitnessgram or an equivalent assessment program.
Generate resourceAnalyzes and applies basic principles of training to improve health related fitness.
Generate resourceApply the following principles of training: specificity (use of a specific exercise to develop skill in a particular activity; progression (increasing the level of intensity); and overload (increasing the weights used in an exercise in order to build muscle more quickly, rather than increasing the speed of the exercise.
Generate resourceParticipates in establishing and following rules, procedures and etiquette that are safe and effective for specific activity situations.
Generate resourceSolve problems in physical activities by analyzing causes and providing potential solutions.
Generate resourceAnalyzes, describes and participates in simple forms of dances and games of various cultures from around the world.
Generate resourceAnalyze and perform in at least one sport, dance, and physical activity popular in a non-North American country.
Generate resourceRecognizes commonalties and differences in people of different genders, cultures, ethnicity, abilities and skill levels, and seeks to learn more about both.
Generate resourceDemonstrate awareness and identify exclusionary practices across different genders, cultures, ethnicities, abilities, and skill levels.
Generate resourceCreate an informative project that highlights the historical changes of the involvement of diverse genders, cultures, ethnicities, abilities, and skill levels in dance, sport, and/or physical activities.
Generate resourceRecognizes the role of sports, games and dance in getting to know and understand others of like and different backgrounds.
Generate resourceThrough verbal and nonverbal behavior, demonstrate cooperation with peers of different gender, race, and ability in a physical activity setting.
Generate resourceParticipates in challenging activities and in activities requiring the utilization of newly acquired skills.
Generate resourceParticipate in, and log, activities that are personally challenging outside of physical education class.
Generate resourceIdentifies the social, emotional and physical benefits of participation in physical activities.
Generate resourceBrainstorm and record how physical activity can provide enjoyment, opportunities for self-expression and communication.
Generate resourceUse peer interaction to positively enhance personal physical activity and safety such as encouraging friends and joining teams.
Generate resourceRecognize and describe the affective, aesthetic and creative aspects of performance.
Generate resourceUnderstands that physical activity provides the opportunity for enjoyment, challenge, self-expression, and social interaction.
Generate resource