Grades 9, 10, 11, 12
Understands that physical activity provides the opportunity for enjoyment, challenge, self-expression, and social interaction.
Generate resourceDemonstrates understanding and respect for differences in physical activity settings.
Generate resourceDemonstrates responsible personal and social behavior in physical activity settings.
Generate resourceAchieves and maintains a health-enhancing level of physical fitness.
Generate resourceExhibits a physically active lifestyle.
Generate resourceApplies movement and principles to the learning and development of motor skills.
Generate resourceDemonstrates competency in many movement forms and proficiency in a few movement forms.
Generate resourcePE II
Generate resourceUnderstands that physical activity provides the opportunity for enjoyment, challenge, self-expression, and social interaction.
Generate resourceDemonstrates understanding and respect for differences in physical activity settings.
Generate resourceDemonstrates responsible personal and social behavior in physical activity settings.
Generate resourceAchieves and maintains a health-enhancing level of physical fitness.
Generate resourceExhibits a physically active lifestyle.
Generate resourceApplies movement and principles to the learning and development of motor skills.
Generate resourceDemonstrates competency in many movement forms and proficiency in a few movement forms.
Generate resourceDemonstrates proficiency in applying advanced skills, strategies and rules for specific activities.
Generate resourceDemonstrates proficiency in applying advanced skills, strategies and rules for specific activities.
Generate resourceDemonstrate competence in a dance form (social, square, jazz, etc.), and dance form.
Generate resourceDevelop competence in a dance form (social, square, jazz, etc.), and dance form.
Generate resourceDemonstrate competencies in a fitness-related activity (rock climbing, track and field, etc).
Generate resourceDevelop competencies in a fitness-related activity (rock climbing, track and field, etc).
Generate resourceMaintain a log/journal of outdoor activities describing frequency of physical activity.
Generate resourceDemonstrate consistency in the execution of the basic skills of outdoor/adventure activities such as archery, canoeing/boating, hiking, camping, orienteering, fishing, tennis, golf, soccer and biking.
Generate resourceMaintain a log/journal of leisure activities describing frequency of physical activity.
Generate resourceDemonstrate mastery in the execution of the basic skills of two leisure activities such as bowling, badminton, aerobics, handball, racquetball, Pilates, yoga and martial arts.
Generate resourceSynthesizes previously learned skills and incorporates them into dynamic physical activity settings.
Generate resourceSynthesizes previously learned skills and incorporates them into dynamic physical activity settings.
Generate resourceCorrectly identify the critical elements for successful performance of a sport skill.
Generate resourceComplete peer review of motor skills used for a specific task for individual/team sports/activities such as striking, dribbling, catching, kicking and tossing.
Generate resourceRecord a self appraisal of motor skills used for a specific task for individual/team sports/activities such as striking, dribbling, catching, kicking and tossing
Generate resourceDescribe appropriate practice procedures to improve skill and strategy in a sport.
Generate resourceDesign and present a new game or activity using previously learned skills (group work).
Generate resourceDesign and present an obstacle skills course, using skills from various forms of physical activity (group work).
Generate resourceApplies biomechanical concepts and principles to analyze and improve performance of self and others.
Generate resourceApplies biomechanical concepts and principles to analyze and improve performance of self and others.
Generate resourceApply knowledge of biomechanical movements as they relate to physical activity hand/eye coordination, eye/foot coordination, hopping, squatting, vertical jumping, bounding, etc.
Generate resourceIdentify the anatomical functions of the body as they relate to physical activity such as muscle strength, joint motion, flexibility and endurance.
Generate resourceIdentify biomechanical movements as they relate to physical activity: hand/eye coordination, eye/foot coordination, hopping, squatting, vertical jumping, bounding, etc.
Generate resourceParticipate in a variety of physical activities appropriate for maintaining or enhancing a healthy and active lifestyle.
Generate resourceCompile a list of available community resources to promote an active lifestyle: bowling, badminton, aerobics, handball, racquetball, Pilates, yoga and martial arts, archery, canoeing/boating, hiking, camping, orienteering, fishing, tennis, golf, soccer and biking.
Generate resourceParticipates in lifetime recreational activities specific to fitness components.
Generate resourceParticipates in lifetime recreational activities specific to fitness components.
Generate resourceLog/journal of personal lifetime/recreational health activities and include the benefits of participation (heart health, eating habits, nutrition).
Generate resourcePlan and organize an age-appropriate outdoor activity that promotes the maintenance of wellness.
Generate resourceParticipates regularly in physical activities that contribute to improved physical fitness and wellness.
Generate resourceParticipates regularly in physical activities that contribute to improved physical fitness and wellness.
Generate resourceTeach class members a physical activity that contributes to improved physical fitness.
Generate resourceParticipate in a variety of activities, such as aerobic exercise, that develop cardiovascular endurance, flexibility, muscular endurance, and muscular strength.
Generate resourceDemonstrate a physical activity skill that contributes to improved physical fitness.
Generate resourceChart participation in a recreational program in the evening and/or weekends.
Generate resourceParticipates in a variety of health-enhancing physical activities in both school and non-school settings.
Generate resourceParticipates in a variety of health-enhancing physical activities in both school and non-school settings.
Generate resourceDemonstrate high level of participation or engagement in Physical Education class.
Generate resourceParticipate in class-selected physical activity designed to improve physical fitness.
Generate resourceParticipate in a health-related fitness assessment (Fitnessgram or comparable assessment tool) and interpret results.
Generate resourceParticipate in a health-related fitness assessment (Fitnessgram or comparable assessment tool) and interpret results and develop realistic short-term and long-term personal fitness goals using these results and develop realistic short-term and long-term personal fitness goals using these results.
Generate resourceMonitor body responses before, during, and after exercise by checking pulse rate, recovery rate and target heart rate.
Generate resourceMonitor body responses before, during, and after exercise by checking pulse rate, recovery rate and target heart rate.
Generate resourceDesigns health-related fitness programs based on accurately assessed fitness profiles.
Generate resourceDesigns health-related fitness programs based on accurately assessed fitness profiles.
Generate resourceImplement a personal fitness program that will enable one to achieve the specified goals previously set.
Generate resourcePlan and organize a personal fitness program that will enable one to achieve the specified goals previously set.
Generate resourceDemonstrate evidence of fitness assessment and use the results to guide changes in personal fitness plan.
Generate resourceMaintain evidence of fitness assessment and use the results to guide changes in personal fitness plan.
Generate resourceInterpret progress toward achievement of personal fitness goals after a period of training.
Generate resourceMeet and log progress toward achievement of personal fitness goals after a period of training.
Generate resourceFollow safe practices that prevent injuries and/or unsafe conditions when using activity equipment.
Generate resourceFollow safety practices that prevent injuries and/or unsafe conditions when using activity equipment.
Generate resourceIdentifies the inherent risks associated with physical activity in extreme environments.
Generate resourceIdentifies the inherent risks associated with physical activity in extreme environments.
Generate resourceRecognize and describe how environmental changes may affect physical performance (weather conditions, locations and facilities).
Generate resourceResearch and report on safety techniques to use during potentially dangerous weather conditions while physically active.
Generate resourceIdentify and record potentially dangerous repercussions from physical activities concerning hydration, apparel, ventilation and appropriate prevention strategies.
Generate resourceInitiates and models independent and interdependent personal behaviors in physical activity settings.
Generate resourceInitiates and models independent and interdependent personal behaviors in physical activity settings.
Generate resourceIdentify and apply rules and procedures that are designed for safe participation.
Generate resourceDemonstrate conflict resolutions by walking away from verbal confrontation and listen to all sides before taking action in situations.
Generate resourceExplain how and why rules provide for safe practices in physical activity participation.
Generate resourceRespond to challenges, successes, and failures in physical activities in socially appropriate ways.
Generate resourceWillingly choose activities for enjoyment as opposed to those chosen by peers.
Generate resourceAccept successes and performance limitations of self and others, exhibit appropriate behavior/responses, and recognize that improvement is possible with appropriate practice.
Generate resourceDemonstrate good sportsmanship by acknowledging good play from an opponent during competition.
Generate resourceAnticipate and identify potentially dangerous consequences of participating in selected activities.
Generate resourceExplores how age, gender, ethnicity, culture and economic status affect physical activity selection and participation.
Generate resourceExplores how age, gender, ethnicity, culture and economic status affect physical activity selection and participation.
Generate resourceIdentify and record activities which target current student population (demographics).
Generate resourceList historical roles of sports and games as they relate to different cultures.
Generate resourceSelect and demonstrate a physical activity which encourages participation (group work).
Generate resourceDevelops and integrates strategies for inclusion of all in physical activities.
Generate resourceDevelops and integrates strategies for inclusion of all in physical activities.
Generate resourceDevelop a game to include all students, including persons of diverse backgrounds and abilities in physical activity.
Generate resourceParticipate successfully in a cooperative learning group in a variety of physical activity settings.
Generate resourceParticipates for enjoyment in a variety of physical activities in competitive and recreational settings.
Generate resourceParticipates for enjoyment in a variety of physical activities in competitive and recreational settings.
Generate resourceIdentify, participate in, log physical activities that are personally enjoyable.
Generate resourceIdentify and describe life-time physical activities such as tennis, dancing, golf, yoga, badminton, fitness training, rowing, swimming, walking, soccer, bowling, rock climbing, etc.
Generate resourceLog participation in a variety of physical activities which include the cooperation of team work.
Generate resourceParticipate in various physical activities which include the cooperation of team work.
Generate resourcePursue new activities that provide opportunities for individual activities and group activities.
Generate resourceIdentifies positive aspects of participation in several different physical and social activities with others.
Generate resourceIdentifies positive aspects of participation in several different physical and social activities with others.
Generate resourceIdentify and log recreational and physical activities that provide personal feelings of success.
Generate resourceDescribe the physical and social benefits of participating in a variety of physical activities.
Generate resourceParticipate in and log physical activities that encourage social interaction.
Generate resourceExpress feelings toward issues such as the importance physical activity, body image, goals, etc. through journaling.
Generate resourceProvide opportunities (through journaling) for students to express their feelings toward issues such as the importance physical activity, body image, goals, etc. without fear of judgment.
Generate resourceDescribe self-satisfaction of participating in a game, sport, or physical activity.
Generate resourceIllustrates benefits of physical education on social and emotional well-being.
Generate resourceIllustrates benefits of physical education on social and emotional well-being.
Generate resourceMaintain a log of participation in physical activities that are enjoyable and relaxing.
Generate resourceDescribe how physical activity can provide a positive social environment for activities with others.
Generate resourceParticipate in and log physical activities targeted toward relaxation and/or stress relief.
Generate resourceLog participation in physical activities targeted toward relaxation and/or stress relief.
Generate resourceRecord positive effects experienced during various physical activities in physical education class.
Generate resourceDevelop a portfolio using artifacts that show their enjoyment of, and benefit from, participating in physical activity.
Generate resource